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Light Therapy Can Provide Full Body Healing

Feb 22nd, 2023 Denise Ryan Celluma / BioPhotas Light therapy can go beyond skin health, treating general pain conditions like arthritis, muscle spasm and joint pain as well. While many...

Skin Age Reversed 13 Years in Just 9 Months by ...

While this habit change may have dramatic effects, there are natural substances that can help as well BETTER LIVING While claims of anti-aging made by many cosmetic makers are often...

National Nutrition Month: 5 Myths about Fasting...

  National Nutrition Month: 5 Myths about Fasting and Fasting Diets, Debunked Fasting diets have witnessed a surge in popularity in recent years due partly to celebrity endorsement, increased awareness...

Benefits of Vitamin C

Vitamin C is something not largely produced by the body; making it all-the-more necessary for it to be incorporated in your life through consumption. It is mainly found in fruits...

Collagen: Ingredient Education

What is it? Collagen is a protein that provides structure to much of your body, including your bones, skin, tendons, and ligaments. Why is it important? The American Academy of Dermatology (AAD)...

How do I protect my skin against blue light?

What is blue light? Blue light (450-490nm) is emitted through our devices; such as smartphones, laptops, LED lightbulbs, televison, and the sun. Blue light can increase your mood and boost...

Hyaluronic acid: ingredient education

What is it?Hyaluronic acid is the chief glycosaminoglycan, a naturally occurring complex polysaccharide that provide the skin's extracellular matrix with additional physical properties. Why is it important? As we age,the levels of...

Glycolic Acid: ingredient education

What is it? Glycolic Acid is an Alpha Hydroxy Acid, a group of naturally occurring "fruit acids", this one is a derivative of sugar cane. To learn more about AHA's,...

Simple Strategies to Boost Your Whole-Body Health

Most people think healthy living involves sacrificing the things they love. But being healthy doesn’t have to be a struggle. It doesn’t have to be about strict diets, aggressive workout...

Five Health Benefits of Reading

 In August, Medical News Today reported on a study published in the journal Social Science & Medicine that claimed reading books could increase lifespan. Led by researchers from Yale University School of Public Health, the...

Resveratrol: Ingredient Education

What is resveratrol? Resveratrol is a natural antioxidant that can be found in grape skin, peanuts, berries, and even dark chocolate. In skincare, however, it works on a cellular level...