A very common skin issue, rosacea has affected people all over the world, from former President Clinton to beloved Princess Diana. It can range in severity from simply being quicker to blush or flush to visible blood vessels, swelling, bumps, and permanent redness. Not only can this be uncomfortable and leave your skin looking unhealthy and damaged, but the problem can also get worse over time if left untreated. Performing proper rosacea treatments can help reduce the impact of this issue so that you can live healthier and happier. Proper care for this illness primarily involves determining what causes it in the first place.
There is still a lot of debate over the potential causes for rosacea, ranging from genetics to diet to skin mites, and it can be difficult to pin down the reason. However, there are many different triggers that can make the problem worse. The first step of rosacea treatment is avoiding these triggers to help you avoid the issue. This includes eating certain foods that increase blood flow to the face, such as caffeine, hot food or drink, and dairy products. Also, avoiding the sun and wind can go a long way to minimizing the effect of rosacea.
The next step is to use proper protection to avoid irritating your face more than necessary. If you are planning on going outside, make sure to wear sunscreen and consider using a scarf or mask, especially in the winter. Gently cleanse and wash your face but be careful and gentle, try to refrain from rubbing more than is necessary. Try to avoid becoming overheated, as this will increase blood flow and can make the problem worse. Skin irritating products should also be avoided, make sure to only use “noncomedogenic” products, as those will not block your oil and sweat glands.
If you have not yet done so, make sure to consult your dermatologist for the best medical advice for your skin. They will help provide the most extensive rosacea treatments possible, and can take you a step farther than simply minimizing the issue. After consulting with you and diagnosing the issue, they can provide many different treatment options, from topical and oral medications to antibiotics. Laser treatment is also available to help reduce the size of blood vessels, as well as plastic surgery to remove excess tissue. Consult your doctor, as always, for the best advice on how to move forward!
Rosacea can be a lifetime illness for millions of people around the world, but it does not mean you have to let it constantly drag you down. By taking the proper rosacea treatments to keep your skin well protected and healthy, you can minimize the issue and live happier and more comfortable every day.
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