Many people have been raised to think that they should wash their hair on a daily basis. People feel gross, worry what others will think, and succumb to perceived social pressures to keep up their hygiene with regular shampooing. However, this very act of routine washing can actually harm hair in the long run. Finding a balance between cleanliness and proper health for your hair is important and can help you get more volume, fewer split ends, and better overall health for more beautiful and shining hair. These are just a few of many potential benefits of not washing hair daily, and you will notice a big difference in no time when you make the switch.
Benefits of Not Washing Hair Daily
Shampoo is primarily used to remove oil and dirt from your hair by bonding with it so that it can be rinsed out. While this is a great thing because it ensures your hair is clean, it also removes natural and essential oils. This means that constantly stripping your hair of its necessary oil will have an adverse reaction to your hair. Much like washing your skin too often removes natural oils and can cause dryness, cracks, and other issues, shampooing hair too often can cause problems. The most obvious benefit of not using too much shampoo is to keep your hair as natural as possible!
Keeping your scalp properly oiled can have a big impact on your overall hair health. This provides moisturization and protection for each strand of hair in the most natural way possible. Chemicals can cause damage to the texture, thickness, and color of hair and leave it less shiny and healthy looking. Using natural oils to keep your hair hydrated is the surest method for success. You will find that your hair has more body, fewer breaks, and looks healthier when your scalp is allowed to live naturally.
Not only is the ability to get natural protection one of the huge benefits of not washing hair daily, but you can also save a lot of time and money on your hair in the long run. If you regularly color and style your hair, washing it on a daily basis will serve to more quickly strip it of the money and effort you have invested in it. One of the biggest tips for keeping your color is to wash it less often, as the color bleeds out a little bit more with every wash. By washing less regularly, you can keep your color longer and reduce the amount of trips you need to take to the salon substantially.
Frequent shampoo use is still important to maintain the cleanliness and hygiene of your scalp and hair. However, the benefits of not washing hair daily cannot be underestimated. Save money and effort while also sparing your head the harmful chemicals every day. By switching to a routine of shampooing three or four times a week, you can make a big difference in the health of your hair, simple as that!
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